Healthy Thinking


Having the right mental attitude or "being in the right head space" is crucial when it comes to living with a chronic ondition, and especially so when it come to living with diabetes. Both emotional and spiritual wellbeing play a key part in determining our health outcomes.



What is "Healthy Thinking"?

Healthy thinking is all about conciously living positively. Every cloud has a silver lining, right? Taking a positive approach to health is important for everyone, but especially for people with diabetes.

Having diabetes means that you will face many challenges with simple daily events becoming more 'complicated' than for those without diabetes - especially for those on certain types of tablets, and those on insulin.

Ways to increase your positive energy: